Summer time means lots of playing, hiking, biking, camping, and so much more. One of our favourite times too! However, it also means learning loss occurs as well. But it doesn't have to! Here are some fun and easy summer learning activities to do with your kids.
Being a mom of three and educator for many years, I have come to determine that the best gifts for Mother's Day have to not only be thoughtful but have to be either a gift that gives mom some time with her family or time alone!
This is the yummiest M&M’s Cookie, tested and approved by every family member. And they loved the first, second, and third batches... I mean you have to be thorough in your yummiest M&M cookie testing, right?
As a parent, it can be challenging to come up with lunch ideas that your preschooler will enjoy. With picky eaters and food allergies, it be tough to find something that is both nutritious and tasty.
One of the best ways to ensure that your child is getting a well-balanced lunch is to include a variety of foods. This can include fruits, vegetables, proteins, and carbohydrates. Try to incorporate different colors and textures to make the meal more appealing.
Protein is important for growing bodies, so it's essential to include it in your child's lunch. Some protein options include:
Vegetables are an important part of a balanced diet, but they can be a tough sell for some preschoolers. Here are some ideas for incorporating veggies into your child's lunch:
Fruits are a great source of vitamins and minerals, and they can be a sweet addition to your child's lunch. Here are some ideas for fruit options:
Carbohydrates provide energy for your child's body, so it's important to include them in their lunch. Here are some ideas for carbohydrate options:
One way to get your child excited about their lunch is to involve them in the planning and preparation process. Ask them what foods they like and try to incorporate those into their lunch. You can also have them help you pack their lunch in the morning.
With a little bit of planning and creativity, you can come up with a variety of lunch ideas that your preschooler will love. By including a variety of foods and getting your child involved in the process, you can ensure that they are getting a well-balanced and nutritious meal.
Top photo by Hillshire Farm on UnsplashAs a parent, it's not uncommon to hear the sound of your kids bickering and fighting on a daily basis. Sibling rivalry is a common occurrence in families with more than one, but it can be frustrating for parents to constantly deal with. So, why do kids fight so much?
One of the main reasons why siblings fight is jealousy and competition. Children often feel like they are in competition with their siblings for their parents' attention and affection. This can lead to arguments over toys, clothes, and even who gets to sit in the front seat of the car.
Another factor that can contribute to sibling rivalry is age differences. When one child is significantly older or younger than the other, it can be difficult for them to find common ground and relate to each other. This can lead to feelings of resentment and frustration, which can manifest in arguments and fights.
Similarly, children who are very close in age (or multiple births) can compete for attention if they feel it is being divided, not multiplied.
Just like adults, children have different personalities and temperaments. Some kids are naturally more laid-back and easy-going, while others are more high-strung and prone to outbursts. When siblings have personality clashes, it can lead to tension and conflict.
While some sibling rivalry is normal, there are steps you can take to reduce the frequency and intensity of fights between your kids.
Make sure your kids know what is and isn't acceptable behavior when it comes to fighting. Set clear boundaries and consequences for breaking those boundaries, and make sure to enforce them consistently.
Encourage your kids to spend time together doing activities they both enjoy. This can help them build positive memories and associations with each other, which can reduce the likelihood of fighting.
As a parent, you are your child's biggest role model. Make sure you model good behavior and conflict resolution skills in your own interactions with others.
Sibling rivalry is a normal part of growing up, but it can be frustrating for parents to deal with. By understanding the root causes of fighting between siblings and taking steps to reduce it, you can create a more peaceful and harmonious home environment.
Warmly,
Top photo by Towfiqu barbhuiya on Unsplash
Summer is the perfect time for kids to have fun and learn something new. It's a great opportunity to engage them in activities that are both entertaining and educational. Here are five free summer time fun and educational activities for kids aged 7-10 that you can do with your child.
Cooking classes are a great way to teach kids about healthy eating habits and how to prepare meals. Many grocery stores offer free cooking classes for kids during the summer. It's a fun way to spend time with your child and learn something new together.
Many libraries offer free summer reading programs for kids. These programs include activities such as book clubs, story time, and arts and crafts. It's a great way to keep your child engaged in reading and learning during the summer.
Nature walks are a great way to teach kids about the environment and the different plants and animals that live in it. Take your child on a nature walk and point out different plants and animals that you see. You can also teach them about the importance of preserving the environment.
Many museums offer free admission during the summer months. Take your child to a museum and teach them about history, science, and art. It's a great way to expose them to new ideas and cultures.
DIY science experiments are a fun and educational way to spend time with your child. You can find many science experiments online that use materials you already have at home. It's a great way to teach your child about the scientific method and how to conduct experiments.
These are just a few of the many free summer time fun and educational activities for kids aged 7-10. By engaging your child in these activities, you can help them learn new things and have fun at the same time.
And what better way to keep your child's daily routine going than with Easy Daysies visual schedules?
Warmly,
As children grow and develop, it is crucial to provide them with opportunities for outdoor play. In today's technology-driven world, where children are often glued to screens, outdoor play has become more important than ever. Not only does it offer numerous physical benefits, but it also contributes to their cognitive, emotional, and social development.
Outdoor play allows children to engage in physical activities that promote their overall health and well-being. Running, jumping, climbing, and playing sports help children develop their gross motor skills, coordination, and balance. These activities also contribute to the strengthening of their muscles and bones, reducing the risk of obesity and related health issues.
Outdoor play stimulates children's cognitive development in various ways. Exploring nature, playing with sand or water, and engaging in imaginative play all encourage problem-solving, creativity, and critical thinking skills. Outdoor environments offer endless opportunities for children to discover and learn about the world around them, fostering their curiosity and expanding their knowledge.
Outdoor play has a positive impact on children's emotional well-being. Being in nature and engaging in physical activities helps reduce stress, anxiety, and feelings of depression. It provides an outlet for self-expression and allows children to release pent-up energy and emotions. Additionally, outdoor play promotes a sense of freedom, independence, and self-confidence, as children navigate and explore their surroundings.
Playing outdoors with other children encourages social interaction and the development of important social skills. It provides opportunities for children to practice sharing, taking turns, and resolving conflicts. Outdoor play also fosters teamwork, cooperation, and communication skills as children engage in group activities and games. These social interactions are essential for building friendships and developing empathy and understanding towards others.
As parents, caregivers, and educators, it is our responsibility to encourage and facilitate outdoor play for children. Here are some ideas to incorporate more outdoor playtime into their daily routine:
The best way to establish a routine is with Easy Daysies visual schedules for kids!
Outdoor play is not just a form of entertainment; it is an essential part of a child's development. It provides numerous physical, cognitive, emotional, and social benefits, helping children grow into well-rounded individuals. By prioritizing outdoor play and providing opportunities for children to explore and engage with the natural world, we are setting them up for a healthier and happier future.
Warmly,
As parents, one of the most important decisions we make is determining when to put our young kids to bed. While it may seem like a simple question, the answer can vary depending on several factors. In this blog post, we will explore the best time to put young kids to bed and provide some tips to establish a healthy bedtime routine.
Sleep plays a crucial role in a child's development and overall well-being. It is during sleep that their bodies and brains recharge, allowing them to grow, learn, and thrive. Adequate sleep also contributes to better behavior, attention span, and emotional regulation in young children.
One of the key factors in determining the best bedtime for young kids is their age. Sleep needs change as children grow, so it's important to consider their developmental stage when establishing a bedtime routine.
During the first year of life, babies require a significant amount of sleep. On average, newborns sleep around 14-17 hours per day, gradually decreasing to around 12-14 hours by their first birthday. However, it's important to note that infants have different sleep patterns and may wake up frequently during the night. Often when you least want them to!
Toddlers need about 11-14 hours of sleep per day, including naps. Most children in this age group still take one or two naps during the day, which should be factored into their overall sleep schedule. Establishing a consistent bedtime routine can help toddlers transition from playtime to sleep time.
Preschoolers typically require 10-13 hours of sleep per day, including naps. As they outgrow their daytime naps, it becomes even more important to ensure they are getting enough sleep at night. Consistency and a calming bedtime routine can help preschoolers wind down and prepare for a restful night's sleep.
While age is an important factor, there are other considerations to keep in mind when determining the best bedtime for young kids:
There is no better way to get your preschooler into routine than with Easy Daysies visual schedules!
While there is no one-size-fits-all answer to the question of when to put young kids to bed, understanding their age-related sleep needs and considering individual factors can guide you in establishing an appropriate bedtime. Remember, consistency and a calming routine are key to helping your child get the restful sleep they need for their growth and development.
Warmly,
It can be concerning for parents when they notice their child eating non-food items such as crayons or dirt. This behavior is quite common, but when it goes beyond a little bit of curiosity, it migh be a condition known as "pica" (PIE-kuh).
Pica is a disorder where individuals have an appetite for non-nutritive substances such as dirt, clay, chalk, or paper. This disorder can occur in children, pregnant women, and individuals with developmental disabilities.
Children may eat non-food items due to curiosity or exploration, sensory issues, or nutrient deficiencies. In some cases, pica can be a sign of an underlying medical condition, such as iron-deficiency anemia.
Eating non-food items can be harmful and even life-threatening. Dirt and sand can contain harmful bacteria and parasites, while crayons and other art supplies may contain toxic chemicals. Consuming these items can lead to choking, poisoning, or intestinal blockages.
Preventing pica involves addressing the underlying cause of the behavior. Here are some tips:
If you suspect your child has pica, speak with their pediatrician. They will be able to determine if there is an underlying medical condition and provide guidance on how to manage the behavior.
While pica can be concerning for parents, it is a common behavior in young children. Understanding the underlying causes and taking preventative measures can help keep your child safe and healthy.
And many children experiment with putting foreign objects in their mouth as a way to explore the world. As long as we keep them safe, it should not be a big problem!
Warmly,
As a parent or teacher, it can be challenging to find educational resources that are both engaging and effective for young learners. Fortunately, there are many cool educational websites out there that are perfect for children aged 7-10 (Grade 2-5 age range).
One way to avoid battling over screen time, is to make a deal with your child. Choose from this list of websites, which are fun and educational!
Here are some of my top picks:
National Geographic Kids is a fantastic website that offers a wealth of educational resources for children. From animal facts to science experiments, there is something for everyone on this site. The website also features games and quizzes that are both fun and educational.
https://kids.nationalgeographic.com/
Funbrain is a great website for children who love to learn through games. The site offers a variety of educational games, books, and videos that cover a range of subjects, including math, reading, and science.
For Kindergarten to Grade 8!
BrainPOP is an educational website that offers animated videos on a variety of subjects, including science, social studies, and English. The videos are engaging and informative, making them an excellent resource for children who are visual learners.
Note: Paid subscription site, free trial is available.
Code.org is a website that teaches children how to code through fun, interactive games and activities. The site is perfect for children who are interested in technology and want to learn more about programming.
PBS Kids is a website that offers educational games, videos, and activities based on popular PBS shows, such as Sesame Street and Curious George. The site is perfect for children who love these shows and want to learn more about the subjects they cover.
NASA Kids' Club is a website that offers a range of educational resources related to space and science. The site features games, videos, and activities that are both fun and informative.
https://www.nasa.gov/kidsclub/
Coolmath Games is a website that offers a variety of math games that are both fun and educational. The site is perfect for children who struggle with math and want to improve their skills in a fun and engaging way.
https://www.coolmathgames.com/
The Smithsonian Learning Lab is a website that offers a range of educational resources based on the collections of the Smithsonian museums. The site features videos, images, and interactive activities that cover a range of subjects, including science, history, and art.
These are just a few of the many cool educational websites that are available for children aged 7-10. By using these sites, parents and teachers can help children learn and grow in a fun and engaging way.
Warmly,
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects many children all over the world. It is characterized by symptoms such as difficulty paying attention, hyperactivity, and impulsivity. If you suspect that your child may have ADHD, it is important to know the signs and seek professional help.
There are several signs that may indicate that your child has ADHD. These include:
If you notice any of these signs in your child, it is important to talk to their pediatrician or a mental health professional.
The exact cause of ADHD is not known, but research suggests that it may be caused by a combination of genetic and environmental factors. Some studies have also suggested that ADHD may be linked to differences in brain development and function.
ADHD is typically diagnosed by a mental health professional, such as a psychiatrist or psychologist. The diagnosis is usually based on a comprehensive evaluation that includes a review of your child's medical history, a physical exam, and interviews with you and your child.
During the evaluation, your child's mental health professional may also use rating scales and other tools to assess your child's symptoms and behavior.
Treatment for ADHD typically involves a combination of medication and behavioral therapy. Medications such as stimulants and non-stimulants can help improve symptoms such as inattention and hyperactivity. Behavioral therapy can help your child learn coping strategies and improve their social and communication skills.
If your child has ADHD, there are several things that you can do to support them:
Easy Daysies visual schedules are a great way to create a structured routine with your child - and stick to it!
If you suspect that your child may have ADHD, it is important to seek professional help. With the right treatment and support, children with ADHD can learn to manage their symptoms and thrive.
Warmly,
It can be a frustrating experience for parents when their child refuses to eat. This is a common issue that many parents face, and it can be caused by various factors. In this post, we will discuss some of the reasons why a child may not be eating and what can be done to help.
One of the most common reasons why a child may not be eating is because they are picky eaters. This means that they may refuse to eat certain foods or may only want to eat a specific type of food. This can be frustrating for parents, but it is a normal part of a child's development.
If your child is sick, they may not have an appetite. This is especially true if they have a fever, stomach ache, or are vomiting. In this case, it is important to monitor their symptoms and make sure they are staying hydrated.
Changes in routine can also affect a child's appetite. For example, if your child has started a new school or daycare, they may be feeling anxious or stressed, which can cause them to lose their appetite.
One of the best ways to help a picky eater is to offer a variety of foods. This can help to expand their palate and make mealtime more enjoyable. Try to offer a variety of different textures, colors, and flavors.
Another way to encourage a child to eat is to make mealtime fun. This can be done by involving your child in meal prep or by making fun shapes with their food. You can also try to make mealtime more enjoyable by eating together as a family.
Children thrive on routine, so it is important to stick to a schedule when it comes to mealtime. This means having set meal and snack times each day. This can help to regulate your child's appetite and make mealtime more predictable.
And there is no better way to stick to a schedule than Easy Daysies visual schedules for kids!
If your child is not eating, it can be a frustrating experience. However, by understanding the reasons why a child may not be eating and by taking steps to address the issue, you can help your child to develop healthy eating habits and enjoy mealtime once again.
Warmly,
Fevers are a common occurrence in children and can be concerning for parents. Understanding the causes of a fever can help parents determine when to seek medical attention and when to treat their child at home.
A fever is a temporary increase in body temperature, usually caused by an infection. A normal body temperature ranges from 97°F to 99°F (36.1°C to 37.2°C). A fever is generally considered to be a temperature of 100.4°F (38°C) or higher.
The most common cause of a fever in children is an infection. Viruses, bacteria, and other pathogens can cause a fever. Common infections that can cause a fever include:
Some children may develop a low-grade fever after receiving a vaccination. This is a normal response to the vaccine and usually goes away on its own within a few days.
Teething can also cause a low-grade fever in some children. This is due to the inflammation that occurs as a tooth is pushing through the gums.
Most fevers in children are not serious and can be treated at home. However, there are some situations when parents should seek medical attention:
If the child has a fever but is otherwise healthy, parents can try the following to help lower the fever:
It is important to note that not all fevers need to be treated with medication. In fact, a fever can actually be beneficial as it helps the body fight off infections. Parents should avoid giving their child fever-reducing medication if:
Fevers are a common occurrence in children and are usually not a cause for concern. However, parents should be aware of the causes of a fever and when to seek medical attention. By following the appropriate treatment guidelines, parents can help their child feel better and recover from an infection.
Warmly (but not too warm),
Potty training your child can be a daunting task, but it doesn't have to be. With the right approach and a little patience, you can successfully potty train your child in no time. Here are some tips to help you get started:
The first step in potty training your child is to determine when they are ready. Most children are ready between 18 and 24 months, but every child is different. Look for signs that your child is ready, such as showing an interest in the bathroom, staying dry for longer periods, and being able to communicate their needs.
Before you begin potty training, make sure you have all the necessary supplies. You will need a potty chair or seat, underwear, and plenty of wipes and toilet paper. It's also a good idea to have a reward system in place, such as stickers or small treats, to encourage your child.
And of course, using a restickable Potty Training Routine from Easy Daysies is a huge help!
When you're ready to begin potty training, start by introducing your child to the potty chair or seat. Let them sit on it fully clothed and get used to the idea. Gradually transition to having them sit on the potty without a diaper or underwear.
Encourage your child to use the potty regularly, especially after meals and before bedtime. Make sure they are comfortable and relaxed while sitting on the potty. If they don't go right away, don't force it. Simply try again later.
Accidents are a normal part of the potty training process. When they happen, stay calm and reassure your child that it's okay. Help them clean up and remind them to use the potty next time.
Nighttime potty training can take longer than daytime training Encourage your child to use the potty before bedtime and limit fluids in the evening. Use a waterproof mattress cover and be prepared for accidents.
Consistency is key when it comes to potty training. Stick to a routine and encourage your child to use the potty regularly. Praise and reward them for their successes and be patient with their setbacks.
If your child is not making progress with potty training after several weeks, or if they are experiencing pain or discomfort while using the potty, it may be time to seek help from a pediatrician or specialist.
Remember, every child is different and potty training may take longer for some than others. With patience, consistency, and a positive attitude, you can successfully potty train your child and help them achieve this important milestone.
Warmly,
Starting preschool is a big step for both parents and children. It can be an exciting time, but it can also be stressful for both parties. There are a few things you can do to prepare your child for this new experience.
Establishing a routine can help your child feel more secure and prepared for the transition to preschool. Start waking your child up at the same time every day, and establish a regular meal and nap schedule.
The best way to establish a routine is with Easy Daysies visual schedules for kids!
If your child hasn't had much interaction with other children, it's important to introduce socialization before they start preschool. Arrange playdates with other children around the same age, or enroll your child in a parent-child class.
Talk to your child about preschool and what they can expect. Explain what they will do, who they will meet, and what they will learn. You can also read books about preschool to help your child get a better understanding of what to expect.
Take your child to visit the preschool before their first day. This can help them get familiar with the environment and feel more comfortable. If possible, arrange a meeting with the teacher and let your child ask any questions they may have.
Preschool requires children to be more independent. Practice self-help skills such as using the bathroom, washing hands, and putting on shoes and jackets. This will help your child feel more confident and prepared.
Label your child's belongings with their name. This will help them identify their things and prevent them from getting lost or mixed up with other children's belongings.
Talk to the teacher about your child's needs, interests, and any concerns you may have. This can help the teacher better understand your child and provide a more personalized experience.
Separation anxiety is common among young children starting preschool. Prepare your child for this by practicing leaving them with a trusted caregiver for short periods of time.
Starting preschool can be emotional for both parents and children, but it's important to stay positive and supportive. Encourage your child to have fun and make new friends, and celebrate their accomplishments.
Remember that every child is different and may have different needs when starting preschool. Be patient and supportive, and trust that your child will adjust in their own time.
Warmly,
